Looking for relief from piles ?

Looking for relief from piles?

WHAT ARE PILES?

There are two types of piles, internal and external. Piles are swollen blood vessels in the bum.

Internal piles- these small swelling are the most common type and are usually tucked away in your bum.

External piles- these stick out from your bum and often look dark red or light purple, sometimes they look like a bunch of grapes.

SYMPTOMS

• Pain
• Itching
• Bleeding
• Swelling
• Burning

CAUSES

• Constipation- if you are not getting enough fibre in your diet, it's time to start eating more fruits, vegetables and grains.
  
• Pregnancy and childbirth- the extra weight in your stomach and the constipation that often affects pregnant women can put a lot of pressure on the lower tummy. Many women develop during childbirth.
  
• Straining on the toilet-Straining puts extra pressure on your lower tummy, which can lead to piles.
• Not drinking enough water
  

TREATMENT

These are various products on their market, that can help relieve the pain and discomfort of piles. These products are available in ointments and suppositories.

Please visit your pharmacist for the product that is right for you

If you experience severe symptoms such as heavy bleeding, please see a medical doctor

 HELPFUL TIPS TO MANAGE YOUR PILES

 Eat high-fibre foods: eat more fruits, vegetables and whole grain.

Drink plenty of liquids: Ensure that you get enough water for your body to function properly

Don't strain: sitting on the toilet for long periods and straining when trying to pass a stool, increases the pressure on the veins in the bum.
 Always go to the toilet when you feel the need: to avoid your stool becoming hard and dry.

 

MYTHS

They say..." Only old people get piles" We say...Not true!
The older you are, the more likely you are to suffer from piles. But you can get piles at any age.

 They say..." You get piles from sitting on cold floors "We say...Not true!

Sitting down for long periods of time can make piles worse but it has nothing to do with the temperature of what you're sitting on.

They say..."Only men get piles" We say... Not true!
Anyone can get piles. The causes of piles affect both men and women.

 They say..." Fit, healthy people can't get piles" We say...Not true!

Over weight people have a fairly high chance of getting piles due to the extra pressure their weight creates inside their tummy. But this pressure can also be the result of constipation, pushing too hard when going to the toilet, pregnancy or lifting heavy objects.

Brought to you by ANUSOL®-

References:

1.http://www.nlm.nih.gov/medlineplus/print/hemorrhoids.html-.
2.http://babycentre.co.uk/pregnancy/antenatalhealth/physicalhealth/piles

 

Cerebral Palsy

Introduction 

Cerebral palsy is the general term for a number of neurological conditions that affect movement and co-ordination.
Neurological conditions are caused by problems in the brain and nervous system.
Specifically, cerebral palsy is caused by a problem in the parts of the brain responsible for controlling muscles. The condition can occur if the brain develops abnormally or is damaged before, during or shortly after birth.
Causes of cerebral palsy include:

• an infection caught by the mother during pregnancy
• a difficult or premature birth
• bleeding in the baby’s brain
• changes (mutations) in the genes that affect the brain's development

Symptoms of cerebral palsy

The symptoms of cerebral palsy normally become apparent during the first three years of a child's life.
The main symptoms are:

• muscle stiffness or floppiness
• muscle weakness
• random and uncontrolled body movements
• balance and co-ordination problems

These symptoms can affect different areas of the body and vary in severity from person to person. Some people will only have minor problems, whereas others will be severely disabled.
Many people with cerebral palsy also have a number of associated problems, including repeated seizures or fits, drooling problems and swallowing difficulties. Some people with the condition may have communication and learning difficulties, although intelligence is often unaffected.

When to seek medical advice

A child with cerebral palsy may be slower in achieving important developmental goals, such as learning to crawl, walk or speak.
You should see your GP if you are concerned about your child's development. If necessary, they can refer you to a paediatrician (a doctor who specialises in the treatment of children), who can help identify any problems.

How cerebral palsy is treated

There is no cure for cerebral palsy. However, there are numerous treatments available, which can treat many of its symptoms and help people with the condition to be as independent as possible.
These treatments include physiotherapy, occupational therapy and medication to relieve muscle stiffness and spasms. In some cases, surgery may also be needed.

Outlook

Cerebral palsy is not a progressive condition. This means the original problem in the brain doesn't get worse with age, and life expectancy is usually unaffected.
However, the physical and emotional strain of living with a long-term condition such as cerebral palsy can put a great deal of stress on the body, which can cause further problems in later life.

Coming soon !!!